Tag Archives: whole food

A Tea lover’s dream (Afternoon Tea at the Biltmore)

31 Dec

There are two types of people in this world. Tea lovers and people who haven’t discover how awesome tea really is. I my friend  fall in the former. I’ve always liked tea over coffee but when I started transitioning  to becoming a pescatarian ,that preference for tea grew. I started researching the different types of tea and their benefits and how adding it to your daily intake can do great wonders.  Slowly but surely I was drinking at least 3 cups of tea a day varying from Green ,Black Oolong and Rooibos.

By the time my birthday came around this year, I was pretty much enamored with tea that I wanted to incorporate  it into my birthday festivities somehow.So I did Afternoon Tea at the Historic  Biltmore Hotel in Coral Gables. The experience was so much fun that from that moment on ,I sought out to find the perfect tea set to have Afternoon Tea at home. Up until last week,I found a cute starter tea set that served 4 and was perfect for Matcha tea. I finally received it in the mail today and had my very first Afternoon Tea party at home with my family. It was so much fun that I’m thinking this might be a weekly or monthly thing for us in 2015.

I don’t personally have a preference of any brand of tea, but I am particular about the ingredients in my tea. Being that I drink my teas without sugar or cream I like the  teas to only contain organic tea leaves.  The closer to nature the better in my book! But sometimes that is not always the case especially when dealing with gourmet tea companies. Below I’ve added a list of the teas that I like and have tried in the past few months. Most of them are one ingredient teas and the others aren’t but they taste so good we’ll give them a pass. Happy Sipping!

  • Prince of Peace Organic Oolong Tea
  • Prince of Peace Organic Green Tea
  • Prince of Peace Organic White Tea
  • Prince of Peace Organic Black Tea
  • Rishi Sencha Green Tea
  • Republic of Tea Moringa Tea
  • Republic of Tea Dandellion Tea
  • Uncle Lee’s Organic Green Tea
  • Choice Rooibos Tea
  • Celestial Seasonings Vanilla Rooibos Tea
  • Yogi GreenTea Kombucha Tea
  • Guayaki Yerba Mate Organic Tea
  • Teavana Green Moroccan Mint Tea

teavana

 

BiltmoreAfterrnon

Biltmoretea

What’s for Breakfast? (Coconut Chia Waffles)

20 Feb

The weekend is when i tend to sleep in and just get some well needed rest. For some reason this past weekend i got up earlier than usual and decided to make some breakfast. So i fired up some waffles, but these weren’t your regular type of waffles. These were Frozen Gurus’ flour-less waffles,I know i thought the same thing you’re thinking but they gave out samples at whole food that made me a believer. These waffles are smaller than your usual waffles but  are high in protein and fiber. I had the coconut chia flavor which was very different from any waffles that i ever had. These waffles consist of Non GMO Tofu,  Rolled Oats, Fruit Puree and in this case coconut and chia seed. These waffles are a bit pricey for the size and quantity but if you’re looking for a quality once in a while treat this might be it.  This product  is great for vegans or even gluten free people since these are egg-less ,flour-less and contains gluten free oats. I bought these at my local Whole Foods but chances are they might be find at your local nutrition/organic store  check for locations on their website .Bon Appétit !    http://frozenguru.com/store-locator/  

 

FYI: These waffles go great with Green smoothies. My daily green smoothie contains coconut water and chia seeds so these paired nicely with each other 🙂 .

 

waffles

 

breakfast