What’s for Breakfast? (Coconut Chia Waffles)

The weekend is when i tend to sleep in and just get some well needed rest. For some reason this past weekend i got up earlier than usual and decided to make some breakfast. So i fired up some waffles, but these weren’t your regular type of waffles. These were Frozen Gurus’ flour-less waffles,I know i thought the same thing you’re thinking but they gave out samples at whole food that made me a believer. These waffles are smaller than your usual waffles but  are high in protein and fiber. I had the coconut chia flavor which was very different from any waffles that i ever had. These waffles consist of Non GMO Tofu,  Rolled Oats, Fruit Puree and in this case coconut and chia seed. These waffles are a bit pricey for the size and quantity but if you’re looking for a quality once in a while treat this might be it.  This product  is great for vegans or even gluten free people since these are egg-less ,flour-less and contains gluten free oats. I bought these at my local Whole Foods but chances are they might be find at your local nutrition/organic store  check for locations on their website .Bon Appétit !    http://frozenguru.com/store-locator/  

 

FYI: These waffles go great with Green smoothies. My daily green smoothie contains coconut water and chia seeds so these paired nicely with each other 🙂 .

 

 

Full and content

This year for Independence day, me and my sis decided to do something different from the norm. So instead of doing a barbeque we decided to go to Joe’s Crab Shack and get some seafood. Some might say why seafood, but like i said in my last post: eating veggie/soy wings is not my idea of how life should be. Any-who Joe’s is known for their steam-pots, but i hate working for my food. The thought of cracking crab shells don’t intrigue me one bit. So instead i went for the instant gratification of fried goodness, and ordered “the hook up”. Which came with coconut shrimp, hush puppies, fish and chips, and crab stuffed shrimp. I know it’s a mouthful literally and figuratively but none the less, me and my stomach left Joe’s Crab shack full and content. 🙂