Tis the season to catch the flu, and boy did it catch me. With a new semester beginning I really didn’t have the time to get sick. So I upped my vitamin C intake to battle the symptoms but my body just wasn’t having it. So I raised the white flag and gave my body some rest. For days I had no appetite and longed for my green smoothies , but soup and tea was the only thing on the menu. When I finally had some relief and an appetite I decided to make me a big salad mixed with kale and lentil tabbouleh. This was my first time using baby kale, which in my opinion is very bitter compared to whole leaf kale but it was nutritious nonetheless. This is definitely going to be a staple salad for me,its nutritious and tasty and only took five minutes to make. I’ve attached the recipe below:
3 handful of Kale
2 Hass avocados diced
2 Tomatoes diced
1/2 cup of any brand Lentil tabbouleh salad
Enjoy!