Over the weekend i decided to switch things up with my green juice smoothie with suggestions from my sis. We’ve been reading up on alkalizing the body lately (more on that in a later post), so we decided to step it up in the greens department. So I bought Organic Girl’s triple washed super greens that came with baby red chard, baby tat soi, baby spinach, baby green swiss chard, baby arugula. Mixing it with some alfalfa sprouts, kiwi and green apples.
FYI: Alfalfa sprouts are very bitter tasting, so a little do go a long way. Unless you’re a fan of them and actually like the taste. Also if the taste is too bitter for you a ripe banana will sweeten it right up.
Forks and Straws 
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